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更新日期：2019-02-16
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It's a pitch Hollywood celebs love: that the alkaline diet -- also known as the alkaline ash diet or alkaline acid diet -- can help you lose weight and avoid problems like arthritis and cancer. The theory is that some foods, like meat, wheat, refined sugar, and processed foods, cause your body to produce acid, which is bad for you.
the alkaline diet or alkaline acid diet, was made popular by its celebrity followers. Big names like Victoria Beckham, Jennifer Aniston, and Kate Hudson have said they tried the diet with positive results.
So, according to the "science" behind this diet, eating specific foods that make your body more alkaline can protect against those conditions as well as shed pounds. The alkaline diet really rocketed into the news when Victoria Beckham tweeted about an alkaline diet cookbook in January 2013.
The alkaline diet is based on the claim that eating foods with a higher pH, or those that are more alkaline, will help reduce your risk of chronic diseases like cancer
Many celebrities swear by the alkaline diet, both for weight loss purposes and for the claimed health benefits.
Alkaline Diet
content:
What is an Alkaline Diet?
How an Alkaline Diet Works
Alkaline Diet Benefits
Tips to Start an Alkalizing Diet
Top 10 Alkaline Foods To Eat Eve...
5 Myths of the Acid Alkaline Diet
Alkaline Diet Pros and Cons
Alkaline Breakfast Recipes
Alkaline Lunch Recipes
Alkaline Dinner recipes